1-
Definition
2-
Nutrients
– What are they?
2.1
Carbohydrates
2.2 Fats
2.3
Proteins
2.4
Vitamins and minerals
3-
Nutrients – Where are they found?
3.1 Food
guide pyramid
3.2 What
counts as a serving?
3.3 Where
does “spaghetti with meatballs” fit?
3.4 What
about calories?
3.5 What
about water?
3.6 What’s
this talk about breakfast?
3.7 Keys
for moderation
4- Nutrients – A close-up view
4.1 Read
labels
4.2
Activities
II.
Get moving
III. The digestive system
IV.
Bibliography
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