Body Weight Calculator

Evaluate how much calories you NEED each day

 

Weight

  Kg
Height   Cm
Age   Years
Gender  
Activity Factors  

   

Calories Needed to maintain weight

   Kcal/d

Body Mass Index

  Kg/m2

 

What is your BMI ?

To assess your Body Mass Index in order to classify your weight; use the following table:

Classification BMI Kg/m2
Under Weight < 18.5
Normal Weight 19 - 24.9
Overweight 25 - 29.9
Class I Obesity (Mild) 30 - 34.9
Class II Obesity (Moderate) 35 - 39.9
Class III Obesity (Extreme) >= 40

 

 

 

 

 

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Book Index

 

Flash from the Book

 

Book References

 

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Contact Me

 

Booklet (2001)

 

. Nutrition

 

. Get Moving

 

. Digestive System

 

. Bibliography